# Living 360 > UK Lifestyle, Health, Beauty & Travel ## Posts - [Anne Hathaway's pregnancy at 43 has women asking the same question: is there a ‘right’ age to have children?](https://living360.uk/anne-hathaway-pregnant-fertility-motherhood/): The Devil Wears Prada 2 star’s pregnancy has reignited conversations around fertility after 35. Living360 asked experts to separate the myths from reality — and explain why there’s no single timeline for parenthood. For Anne Hathaway, 2026 is shaping up to be a banner year. Alongside a packed slate of film releases, including the hotly anticipated The Odyssey, the Academy Award-winning actor recently announced she’s expecting her third child with husband Adam Shulman (they already have two sons, Jonathan, 11, and Jack, six). Anne shared the news on Instagram on 20 June, posting a video revealing her growing bump alongside […] - [What the Living360 team are reading on their holidays](https://living360.uk/summer-books-beach-reads-2026-holiday/): Searching for some inspiration for your summer beach read? Here, we reveal which books we’ll be taking abroad — from mysteries to swoon-worthy romances. If you keep up with us on socials, you’ll know that the Living360 team are book obsessed. From Katie’s Maggie O’Farrell infatuation to Evelyn’s fixation with architectural thrillers — our passion for the written word truly knows no bounds. For those seeking some inspiration for their summer reading list, we’ve revealed exactly what books we’re taking on our holidays this summer. For regular insight into our current reads, sign up to the Living360 newsletter here.   […] - [The best summer brunch spots in London, from rooftop terraces to leafy gardens](https://living360.uk/best-brunch-cafe-restaurants-london-summer/): Summer weekends should be spent enjoying leisurely brunches and lively bottomless events. A good summer brunch is about more than just what’s on the plate. It’s about a relaxed vibe, finding a table on a terrace and stretching a late breakfast into a long afternoon with friends. Whether you prefer a laid-back meal in a leafy setting or a livelier bottomless affair, London has plenty of options. Here are nine of the best. The Dial — Home of Meantime, Greenwich If your idea of a summer brunch involves plenty of drinks and a soundtrack to match, head to The Dial […] - [Your handbag could be dirtier than you think. Here’s how often you should be cleaning it](https://living360.uk/handbag-dirty-how-to-clean/): From public transport to restaurant floors and even toilet cubicles, your handbag goes almost everywhere you do. Experts explain why your bag could be one of the dirtiest items you own — and how often you should actually be cleaning it. We clean our clothes after wearing them. We wash our hands multiple times a day. Many of us even disinfect our phones. But what about our handbags? For something that accompanies us almost everywhere, our bags get surprisingly little attention. They travel on trains and buses, sit under restaurant tables and often end up on the floor of public […] - [Why are sardines good for you? Experts explain the health benefits and best recipe ideas](https://living360.uk/sardines-health-benefits-recipe-tips/): Both a pantry staple and a recurring motif in many an influencer’s holiday photo dumps, sardines seem to be everywhere right now. They’re also a nutritional powerhouse that experts say deserve a place in your weekly meal rotation. With frequent appearances in TikTok and Instagram recipe videos, sardines have become a staple ingredient for many. As well as their aesthetic appeal (colourful printed tins have turned up in many a carousel), they’re also pretty affordable, have a long shelf life and are a versatile ingredient. But do they deserve their reputation as a nutritional powerhouse? Experts say there are several […] - [Shop the best heatwave-ready Havaianas dupes — with savings of up to 80%](https://living360.uk/havaianas-flip-flop-dupes-sandals/): Whether you’re heading to the beach, lounging by the pool or just trying to survive the heatwave, these Havaianas-inspired flip-flops deliver effortless summer style from under £10. When temperatures soar, there’s nothing easier than to slip on than a pair of flip-flops. Brazilian footwear brand Havaianas has been the go-to for holidaymakers and fashion insiders alike since 1962, but with some styles costing as much as £55, they’re not the most budget-friendly option. The good news is that the high street is full of lookalike styles that capture the same laid-back summer aesthetic for a fraction of the price. Our […] - [How your menstrual cycle affects your body during a heatwave — and what to do about it](https://living360.uk/menstrual-cycle-heatwave-periods/): Periods, PMS and other menstrual cycle symptoms can already make daily life more challenging. Add a heatwave into the mix, and many symptoms can feel even worse. Here’s what experts want women to know during a heatwave. Have you ever noticed yourself feeling particularly rubbish during certain hot spells, but coping much better on other equally warm days? There might be a reason. While the NHS currently identifies older people, babies and those on certain medications as among those most at risk during a heatwave, women may also notice that their tolerance to heat changes throughout their menstrual cycle. “Heat […] - [Summer of fun: these are the best UK events and festivals for July and August](https://living360.uk/events-festivals-uk-summer-music/): From music festivals and sporting events to food markets and wellness weekends, these are the best London events to book this summer. From the summer of football with the 2026 World Cup in full swing to London’s annual Pride events, this season is the capital’s busiest, with events and festivals taking over across the city. Whether your idea of a fun summer day out is spent watching sports, at a music festival or trying out new foods, we’ve put together something for everyone in our selection of the best events and festivals to enjoy this summer in the city. Read […] - [Hurry! Last chance to nab these K-beauty Amazon Prime Day deals — save up to 52% on Beauty of Joseon, Medicube and more](https://living360.uk/korean-beauty-amazon-prime-day-deals/): As our skincare routines shift into summer mode, Living360 rounds up the best K-beauty deals this Amazon Prime Day. Amazon Prime Day is well underway, and with temperatures reaching 38C in some parts of the UK, there’s never been a better time to refresh your summer skincare routine. Whether you’re looking for a lightweight SPF that won’t feel greasy in the heat, hydrating face masks to soothe sun-exposed skin or viral K-Beauty products you’ve been eyeing on TikTok, Prime Day is delivering plenty of opportunities to save. From cult-favourite Beauty of Joseon sunscreens to Molly-Mae’s favourite pore pads, we’ve rounded […] - [How to keep your house cool without air conditioning — 8 expert hacks that actually work](https://living360.uk/how-to-keep-house-cool-heatwave/): During a heatwave, homes can quickly feel more like greenhouses than sanctuaries. Thankfully, you don’t need air conditioning to keep your house cool — these simple expert-approved tips can make a surprising difference. As temperatures hit 38C in parts of the UK, many of us are discovering our homes are brilliantly designed for one thing: keeping heat in. Fantastic in February. Less ideal when you’re trying to sleep through a heatwave without air conditioning. The good news is you don’t need expensive air conditioning to stop your home feeling like an oven. From knowing exactly when to open your windows […] - [Morning, midday or evening? Experts reveal the best time to walk for your health](https://living360.uk/best-time-walk-morning-midday-evening/): Whether you’re looking to kick-start your morning, beat the afternoon slump or unwind after work, experts reveal how walking at different times of day can unlock different health benefits. Walking is one of the few forms of exercise that requires no equipment, no membership and very little planning. Whether it’s a brisk stroll around the block, a lunchtime lap of the park or a post-dinner wander, most of us can find a way to fit a few extra steps into our day. Around the summer solstice — which brings with it the longest daylight hours of the year — many […] - [Keep your cool this summer for less with these Shark ChillPill dupes — from under £30](https://living360.uk/shark-chillpill-fan-dupes-cooling/): From cooling plates to powerful turbo airflow, these affordable alternatives offer relief from the heat without the premium price tag. When it comes to cooling gadgets, Shark has changed the game just in time for summer. The brand recently launched the ChillPill, which combines a handheld fan, refreshing mist and InstaChill cooling plate in one compact device designed to provide instant relief when temperatures rise. At £129.99, however, the ChillPill is a little too hot for many of us. The good news is that while there aren’t many exact copies of Shark’s latest innovation, several affordable alternatives offer similar cooling […] - [Missed out on Centre Court tickets? These are London’s best Wimbledon watch spots ](https://living360.uk/wimbledon-where-to-watch-london-2026-tennis/): From big screens to sun-soaked pub gardens — this is where to catch all the action this summer. Wimbledon is nearly back, and soon London will once again be gripped by tennis fever. Running from 29 June to 12 July 2026, the Championships promises two weeks of world-class action, dramatic rallies and Centre Court showdowns. This year’s tournament is already shaping up to be one of the most talked-about in recent memory, with Serena Williams making a surprise return to the singles competition thanks to a wildcard entry. There’s also plenty of homegrown talent to get behind. British hopes rest on the likes of Jack Draper, Cameron Norrie, Emma Raducanu and Katie Boulter as they […] - [Living360 announces partnership with PAUSE Live: the UK’s leading women’s health event](https://living360.uk/living360-pause-live-2026-womens-health-event/): Make the most of Living360’s exclusive discount code and sign up for a day of expert advice, freebies and real solutions for female health and wellbeing. Returning for its fourth year on Saturday, 10 October 2026, PAUSE Live will bring together women from across the UK in the heart of London. Anyone who’s experienced the event will know just how incredible the energy in the room gets, as women come together to hear directly from experts, ask their questions and learn how they can improve their relationships, sleep, energy and overall wellbeing. Many of the symptoms women experience throughout their […] - [Fearne Cotton: Women need to slow down or risk missing vital health warning signs](https://living360.uk/fearne-cotton-women-exhaustion-iron-deficiency/): From juggling careers to navigating hormonal changes, many women accept exhaustion as part of life. But according to Fearne Cotton, normalising fatigue could mean missing signs of underlying health conditions. These days, it feels like being a ‘modern woman’ is synonymous with being exhausted. Many are juggling a perpetual slew of responsibilities, moving between work, caregiving and household duties while rarely giving themselves a break. “Our generation of women are under so much pressure,” said radio presenter and podcaster Fearne Cotton, speaking at a panel event on Wednesday 10 June. “Years ago, women’s main role was often seen as being […] - [How to get free coffee from Blank Street, Gail’s, Caffè Nero and more](https://living360.uk/free-coffee-drinks-blank-street-gails/): From picking up a complimentary coffee to getting unlimited refills, there are plenty of ways to cut the cost of your caffeine fix. Here’s where to find the best coffee freebies and rewards across the UK. For many of us, coffee is a daily ritual — but those flat whites, cappuccinos and ube matchas can quickly add up. With takeaway coffee prices continuing to rise (spending upward of £5 feels pretty normal now to many of us), finding ways to enjoy your favourite brew for less has never been more appealing. The good news is that many of the UK’s […] - [London’s best restaurant deals, offers and freebies for dads this Father’s Day](https://living360.uk/fathers-day-2026-restaurant-deals-london/): Whether your dad loves steak, dumplings, craft beer or an old-school Sunday roast, London restaurants are pulling out all the stops for Father’s Day 2026. Buying novelty socks again? Surely Dad deserves better than that. Luckily, London’s restaurants, pubs and bars are stepping in with a whole host of Father’s Day specials this weekend, including free lunches, discounted set menus, complimentary drinks and even dumpling-making masterclasses. Whether you’re planning a laid-back pub lunch, a fancy steak dinner or a family feast with cocktails involved, here are the best Father’s Day restaurant deals happening across London this week. Read more: From rooftop […] - [Our favourite healthier M&S picky bits to add to your picnic hamper this summer](https://living360.uk/marks-and-spencer-ms-picky-bits-new/): Planning an al fresco feast? These nutritious picks bring plenty of flavour, fibre and protein to your summer spread. National Picnic Week (15-21 June 2026) is here, and with M&S celebrating its own National Picky Bits Day on 27 June, there’s no better excuse to embrace the art of grazing. While picky bits are often associated with beige buffet foods and pastry-heavy platters, M&S’s range includes plenty of options that can help create a more balanced spread. From protein-rich bean dips to fibre-packed salads and vegetable-led sides, these are our top healthy picks for your next picnic. Read more: New […] - [What is the Wellverse? L360 reviews London’s latest fitness membership platform](https://living360.uk/what-does-the-wellverse-include-fitness-class-london/): Curious about London’s latest workout class platform? Here, Living360 explains how the Wellverse works and whether it’s worth the monthly fee. What London lacks in nice weather, it makes up for in fitness classes. So much so that Reformer Pilates businesses in the UK grew by 948% from 2024 to 2025. Incredibly, 56% of adults in London live within a mile of a boutique studio. The phenomenon has meant that city dwellers are taking new classes like they’re M&Ms, determined to uncover which fitness regime they enjoy the most. Covering everything from Pilates and yoga to strength training and HIIT, […] - [The summer nail trends set to define 2026 — including Hailey Bieber’s matching mani moment](https://living360.uk/summer-nail-trends-2026-art-design-colours/): Whether you’re booking your pre-holiday manicure or looking to refresh your signature nail look, summer 2026 is shaping up to be one of the most exciting seasons for nails in years. There are certain beauty purchases that never feel frivolous in summer, and a fresh manicure is one of them. The right set of nails can make an outfit feel more expensive, elevate a wedding guest look and somehow make any picture of you holding a spritz look better. And while every summer brings a new wave of manicure trends, this year’s offerings feel particularly fun. Instead of one defining […] - [CLOSED: A Puresport summer running and recovery bundle worth over £160](https://living360.uk/win-puresport-summer-running-recovery-electrolytes-creatine/): Stay fuelled, hydrated and ready to perform this season with a Puresport bundle packed with energy gels, electrolytes, recovery supplements and running essentials. Longer days and warmer temperatures make summer one of the best times of year to lace up your trainers, whether you’re building mileage for a race, chasing a new PB or simply enjoying being outdoors. But when the temperature rises, fuelling and hydration become more important than ever. That’s why Living360 has teamed up with Puresport to offer one lucky reader the chance to win a curated summer running and recovery bundle. Featuring the brand’s bestselling energy […] - [Lewis Hamilton’s podium kiss to Kim K — should we show up at work for our partner?](https://living360.uk/lewis-hamilton-kim-kardashian-grand-prix-kiss-relationship-career/): At the 2026 Monaco Grand Prix, Lewis Hamilton celebrated his second-place finish by blowing a kiss to girlfriend Kim Kardashian. It raises a layered question — how involved should we be in our partner’s work life? Following Lewis Hamilton’s sweet but meaningful gesture to girlfriend Kim Kardashian, he made it clear it wasn’t just for the cameras, telling Sky Sports: “It’s amazing to have good people around you and good people supporting you, and she does that for me every day.” First seen together in February 2026, the pair have garnered increasing public intrigue over the past few months. But […] - [Don’t know what to wear to bed in a heatwave? These adorable summer pyjama sets are perfect for keeping cool](https://living360.uk/best-short-pyjama-sets-summer/): Whether you’re a cottage-core devotee, love playful prints or simply want something comfortable to sleep in during the heat, these lightweight sets are as cute as they are practical. Of all the challenges that come with a heatwave, getting a good night’s sleep is arguably the hardest. Tossing and turning, sticking to the sheets, sleeping with every window open and a fan pointed directly at the bed — we’ve all been there. While we can’t control the temperature outside, we can control what we wear to bed. The key, in our opinion, is to stick to lightweight cottons, breathable jerseys […] - [The best apps, games and platforms for teens amid the UK's under-16 social media ban ](https://living360.uk/social-media-ban-under-16-alternatives/): With TikTok, Instagram, Snapchat and YouTube set to be out of bounds for under-16s under new government plans, experts reveal alternative ways for teens to spend time online. Prime Minister Keir Starmer has described the UK’s proposed under-16 social media ban as “real change for our children and our future”. But while the plans could reshape how young people spend time online, experts say the conversation shouldn’t stop at what teenagers can no longer access. With growing concerns about the impact of social media on mental health, self-esteem and wellbeing, many psychologists and digital specialists welcome stronger protections. However, they also stress that technology itself isn’t the problem. Others have raised concerns […] - [Where to get free and redeemable makeovers — from Selfridges to Charlotte Tilbury](https://living360.uk/free-redeemable-makeovers-selfridges-charlotte-tilbury/): Want a beauty refresh without paying for a glam squad? We’ve found the best makeover appointments that are free — or redeemable against products, which means they practically pay for themselves. Whether you’ve got a wedding coming up, a birthday dinner in the diary or you simply want to go the extra mile, booking a professional makeover can be one of the easiest ways to refresh your look. The good news is that you don’t necessarily have to spend hundreds on a makeup artist. Many beauty retailers and brands offer complimentary consultations, lessons and makeover appointments. And while some technically […] - [Hats, headscarves and SPFs — how to protect your hair from the sun](https://living360.uk/how-to-protect-hair-damage-sun-chlorine-kerastase/): The sun can be as damaging to your hair as it can be to your skin. So, we’ve rounded up the best ways to keep your scalp — and strands — protected. The recent UK and European heatwave brought up the important topic of sun protection. While SPF awareness is widespread these days, the same can’t be said for the importance of protecting hair from the sun — most likely because the latter isn’t as widely discussed. But, according to Raul Torres, a hairstylist at Backstage Chelsea, the sun can damage hair in a similar way to how it can […] - [Looking for a bladeless fan? These are our top Dyson Cool tower fan dupes](https://living360.uk/looking-for-a-bladeless-fan-these-are-our-top-dyson-cool-tower-fan-dupes/): Brave the heatwave this summer with these Dyson Cool tower fan dupes, starting from just £59.99. With summer well on the way, it’s the perfect time to invest in a fan. At a staggering £349.99, the Dyson Cool tower fan is out of reach for most. But should we really be paying that much for air anyway? In the UK, we usually only need to use a fan a couple of months of the year, so spending big feels like a questionable choice. We’ve scoured the corners of the internet for the best Dyson Cool tower fan dupes to keep […] - [RNLI says Gen Z are most at risk around water this summer — here’s how to stay safe while wild swimming](https://living360.uk/wild-swimming-uk-safety-how-to-float/): With a hot summer ahead, Brits will be packing bags, hopping on trains and heading to rivers, lakes and the coast in search of open water to cool off in. But first, it’s important to know how to do so safely. When heatwaves and sunny days hit the UK, the scramble is on to secure a spot at a lido or outdoor pool. But in recent years, the pull of wild swimming has boomed, with many enthusiasts taking to rivers, lakes and the sea year-round — even during the winter months. One of the key factors driving this growth is […] - [“We’re going all out to win”: England’s cricket stars on their journey to the T20 World Cup](https://living360.uk/england-women-cricket-t20-world-cup/): With women’s sport booming in the UK, Lauren Filer and Sophia Dunkley say the T20 World Cup could be the game-changing summer that cricket’s been waiting for. In the past few years, women’s sport has finally entered the spotlight — and it’s about time. Packed stadiums, record TV audiences and household-name athletes have transformed the sporting landscape in Britain. Now, as momentum builds following the success of England’s football and rugby teams, it seems the time is ripe for cricket to take centre stage. For players Lauren Filer and Sophia Dunkley, the timing couldn’t be more perfect. With the ICC […] - [How to get free and cheap gym classes and memberships in London this summer](https://living360.uk/free-cheap-gyms-sessions-memberships-london/): From open-air yoga in Hyde Park to cut-price reformer sessions in Walthamstow, here’s how to make the most of free gym trials and classes in London. London’s one of the most expensive cities in the world — anyone who commutes to Zone One knows that all too well. Third Space memberships, reformer Pilates classes and spin subscriptions can cost north of £100 a month. But for those seeking ways to keep both your pulse rate and bank balance steady, there’s a secret way to work the system — you just need to know where to look. As well as free […] - [Dry brushing is the ultimate hack for smooth, glowing skin — here’s how to do it](https://living360.uk/dry-brushing-how-benefits-skin-body-cellulite/): From boosting circulation to allegedly reducing cellulite, dry brushing is one of beauty’s most enduring rituals. But how do you actually do it? Two experts share their advice. If you’re remotely into beauty or wellness, you’ve probably seen dry brushing all over your social media feed. It’s an ancient practice, with roots in Ayurvedic medicine, that’s gaining momentum in the West. With promises of smoother skin and decreased puffiness through lymphatic drainage, it’s no surprise more and more people are hopping on the trend, particularly as we head into the summer months. But how do you do it properly, and […] - [Best lidos and wild swimming spots in London this summer — including how to swim in the Thames](https://living360.uk/outdoor-swimming-london-free-lidos-wild/): From elegant art deco lidos and historic bathing ponds to the capital’s first official Thames swimming spot, these are the best places to take a dip in London this summer. As temperatures climb and Londoners search for ways to stay cool, outdoor swimming has become one of our favourite summer rituals. More people than ever are swapping stuffy gyms and crowded parks for time spent in the water — everything from early-morning laps in historic lidos to spontaneous dips in open-water swimming spots It’s easy to see the appeal — a refreshing swim offers respite from the heat, a chance […] - [Kids eat free at these family-friendly restaurants across London — including Franco Manca and Banana Tree](https://living360.uk/restaurant-deals-london-kids-eat-free/): From free pizzas to complimentary three-course meals, these child-friendly dining deals can help make eating out a little more affordable. Taking the family out for lunch or dinner can quickly become an expensive affair — especially when you’re paying for multiple children’s meals on top of your own. Fortunately, a number of restaurants, cafes and family-friendly chains across London are offering free meals for children when dining with a paying adult. From pizza and pasta to Asian favourites and supermarket cafes, here are some of the best kids-eat-free deals available right now. Gordon Ramsay Restaurants Gordon Ramsay Restaurants runs one […] - [Sunshine in a bottle: these perfumes are bringing the heat this summer](https://living360.uk/summer-perfume-women-diptyque-ouai/): These sunshine-worthy scents deserve a place alongside your SPF and sunglasses this season. When the temperatures rise, our fragrance wardrobe gets a seasonal refresh, too. Gone are the rich, heavy scents of winter; in their place come breezy florals, juicy fruits, creamy coconuts and skin-like musks that feel tailor-made for sunny weather. Whether you’re searching for a beach scent, a compliment-generating fragrance or an affordable body mist to keep in your handbag, these are the summer perfumes earning a permanent place in our rotation. Read more: The best wedding day perfumes for 2026 brides — shop the hottest trends Floral […] - [Cotignac: the village in the Var made for movie stars](https://living360.uk/cotignac-travel-guide-best-things-to-see-and-do/): Determined to uncover why this remote community draws celebrities and pilgrims every year, Anna Evdokimou spends a weekend in the French countryside. John Michael halts abruptly on the limestone cliff. Looking into the sweltering distance, he points to an ivory building, partially hidden amid swaying trees. Pausing to take a drink, he recounts the story of King Louis XIII and Anne of Austria, who struggled to conceive for over 20 years. “One night, the Virgin Mary appeared to an Augustinian friar and asked that the Queen pray to Notre-Dame de Grâces — this sanctuary here — to help her give […] - [Shocked by the high salt content of Gail’s Chicken Caesar Salad Club? Try these office lunches instead](https://living360.uk/gails-high-salt-content-chicken-caesar-club-healthier-lunch-ideas/): A recent study revealed Gail’s Chicken Caesar Salad Club contains 6.88g of salt. Here’s where’s best for satisfying high street lunches that won’t push your salt intake through the roof. News that Gail’s Chicken Caesar Salad Club sandwich contains 1,146kcal and 6.88g of salt — exceeding the 6g recommended daily limit for adults — is, unsurprisingly, making people think twice about picking one up for a quick lunch on an office day. The findings come from a report published by Action on Salt and Sugar, which analysed the salt content of ready-to-eat sandwiches sold by popular high street brands. Dell […] - [Maya Jama shares the skincare and makeup behind her Love Island glow](https://living360.uk/maya-jama-skincare-beauty-makeup/): The Love Island host is back on our screens — and her skin has never looked better. Here’s the exact skincare and makeup routine behind that luminous glow. As Maya Jama returns to the villa for series 13 of Love Island, one thing is guaranteed: flawless glam, radiant skin and beauty looks that instantly go viral. Whether she’s making a dramatic entrance or serving another headline-making fashion moment, Maya’s glowing complexion remains the ultimate talking point. Below, L360 breaks down Maya Jama’s complete skincare and makeup lineup — from cult K-beauty moisturisers to the high-street makeup staples behind her signature Love […] - [How to celebrate Pride in London 2026: parade details, events and more](https://living360.uk/pride-london-parade-route-events-watch-lgbtq/): From the iconic Pride parade through central London to film screenings, cabaret shows and community festivals, here’s how to celebrate Pride Month in the city. Every summer, Pride in London transforms the capital into a city-wide celebration of LGBTQ+ culture, community and activism. While the annual parade remains the centrepiece of the festivities, Pride Month also brings a packed calendar of events, performances and gatherings across London. Whether you’re planning to join the crowds on parade day, discover queer cultural events or simply learn more about this year’s celebrations, here’s everything you need to know about Pride in London 2026. […] - [6 best Fitbit dupes for affordable sleep and stress monitoring — from under £20](https://living360.uk/6-best-fitbit-dupes-affordable-sleep-stress-tracking/): Track steps, sleep, heart rate and even blood oxygen for less with these affordable Fitbit alternatives. Since rising to prominence in the 2010s, fitness trackers and wearable devices have become a staple for millions of people, who use them to keep tabs on overall wellbeing, achieve fitness goals and help them stay active. Among the most popular is the Fitbit. Sitting somewhere between a fitness tracker and a smartwatch, these wearables offer comprehensive health and activity monitoring through a well-established ecosystem. Depending on the model, Fitbits can track everything from steps and heart rate to sleep quality, stress levels and […] - [How to eat in a heatwave: best and worst food and drinks for hot weather](https://living360.uk/best-worst-food-drink-hot-weather-uk-heatwave-2026/): As we prepare for more potential heatwaves in the UK, experts reveal which food and drinks can help you stay cool and hydrated in hotter months. If the last few weeks are anything to go by, we may be in for a scorching summer. And as the UN warns the recent heatwave could be just the beginning — thanks in part to climate patterns such as the Super El Niño — it’s about time to prepare accordingly. But it’s not just shade and staying hydrated that matter when temperatures soar. Experts say what you eat and drink can also affect […] - [How to spend 48 hours recharging in Edinburgh — scenic hikes, spa treatments and rooftop dining](https://living360.uk/edinburgh-weekend-guide-stay-do-wellness-spa/): Convinced Edinburgh is one of the most underrated wellness destinations in the UK, Evelyn Richards shares her guide to relaxing in the Scottish capital. I’ve visited Edinburgh multiple times over the years, but it wasn’t until I stayed outside of the winter months that I properly appreciated its wellness appeal. On a recent May trip, the city was basking in an unexpected 23C heatwave, and it felt completely transformed. Terraces overflowed onto pavements, people lingered outdoors long into the evening and every green space seemed filled with runners, readers and groups stretched out in the sunshine. There was an almost […] - [Our guide to the best gifts for Father’s Day 2026 — starting from just £12.50](https://living360.uk/fathers-day-wellness-fitness-gifts/): Whether he’s a book-lover or an avid chef, we’ve rounded up the best Father’s Day gifts for your dad. Father’s Day is a special opportunity to shower your dad with gifts, but deciding what to buy is a definite pain point. While your go-to might be a pair of socks or a novelty mug — perhaps 2026 is the year to gift something a bit more personal, or useful. We’ve scoured the corners of the internet to find some non-typical gifts for this Father’s Day. Here’s the best of the bunch. When’s Father’s Day? Father’s Day 2026 is on 21 […] - [How Living360 sparked important conversations around Crohn’s and Colitis](https://living360.uk/crohns-colitis-experiences-fundraising-marathon/): From stoma bag conversations to first-person stories, Living360’s partnership with Crohn’s & Colitis UK has been centred around visibility. Here, acting deputy editor Evelyn Richards reflects on the partnership. Some of the most important conversations are often the ones people feel least comfortable having. That’s why we decided to partner with Crohn’s & Colitis UK. Over the past few months, Living360 has worked to spotlight the realities of living with inflammatory bowel disease and has spoken to a host of inspiring people along the way. Here are our campaign highlights, plus what you can do to help. Read more: Adele Roberts […] - [11 Adidas slider dupes for summer 2026 — with one pair just £3.60](https://living360.uk/cheap-adidas-slider-dupes-summer-sandals/): Get the same look and feel as the classic Adidas sliders, but for much less. Worn by athletes, influencers and gym-goers alike, Adidas sliders are a year-round staple for many. It’s hardly surprising given they’re made of durable EVA (ethylene-vinyl acetate and PU (polyurethane) — as well as being easy to slip on and off. Yet if you’re using them every day — from in the house and at the gym to the pool or beach — they’ll inevitably need replacing. Whether you’re looking to swap out an old pair, gift your dad something different for Father’s Day or are […] - [From Tala to Maebe: Our top-rated UK influencer brands](https://living360.uk/influencer-celebrity-brands-review-tala-refy-maebe/): From Jess Hunt’s Refy to Grace Beverley’s Tala, we’ve rounded up some of the most noteworthy influencer brands in the UK and revealed if their products are worth the price tag. The influencer scene is, without a doubt, turbulent and drama-filled, but it provides budding entrepreneurs with the perfect launchpad for a successful business. From Tala — owned by influencer-turned-founder Grace Beverley — to Jess Hunt’s Refy, influencer-founded brands are fast becoming household names. For these influencers, followers can be a source of market research, as well as a target client base. But for followers, it can be difficult to […] - [WIN: A £250 voucher to stay at any PoB Hotels property!](https://living360.uk/win-voucher-hotel-stay-pob-spa-overnight/): In partnership with PoB Hotels, Living360 is offering one lucky person the chance to win a £250 voucher to use at any of the brand’s UK properties. In collaboration with PoB Hotels, Living360 is offering one lucky person the chance to win a £250 PoB Hotels gift voucher to spend at one of PoB Hotels’ luxury properties across the UK. Think charming country houses, coastal hideaways and elegant city stays, all paired with thoughtful hospitality and a wonderfully British sense of occasion. Whether you’re seeking ocean waves or countryside calm, there’s a PoB hotel to suit all travellers. Enjoy a […] - [Keep cool with these office-friendly summer dresses — all under £50](https://living360.uk/flowy-office-dresses-for-summer-primark-new-look/): From commute-friendly frocks to post-work attire, these summer dresses are ideal for all office occasions. Summer is just around the corner, and while choosing holiday outfits is a fun afternoon activity, selecting outfits to beat the heat at the office is a whole other beast. On the one hand, you might be in for a hot, sweaty commute, but on the other, you’re likely to be sat in a chilly, air-conditioned office for the rest of the day. Here, we reveal our top picks to ensure you look professional while staying cool on the blistering streets.   View this post […] - [These are the 5 best outdoor cinemas in London for atmospheric summer film viewings — some completely free](https://living360.uk/best-outdoor-cinemas-london-summer-2026-barbican-rooftop-cinema-club/): In summer 2026, the romance of a gathering before a big screen outside endures. Going to the cinema is often seen as a winter pastime. Few things rival the pleasure of settling into a dark room, inhaling popcorn and becoming entirely absorbed in whatever blockbuster, indie, or arthouse release everyone is talking about that week. Come summer, though, the appeal of spending two hours indoors dwindles, if only because the allure of the outdoors — and the self-imposed entreaty not to waste the weather you’ve been dreaming of for months — is too compelling to ignore. The solution, then, is […] - [7 Brita water filter dupes you won’t want to miss — including a £7 bargain](https://living360.uk/best-cheap-brita-filter-dupes-asda-amazon-aqua-optima/): Improve the taste and quality of your water for less with these Brita dupes — some are almost half the price of the real thing. Water filters can help to improve the taste of tap water, as well as remove traces of contaminants such as chlorine, pesticides and microplastics, and protect other appliances like kettles and coffeemakers. They also help reduce the use of plastic bottles, so are generally quite eco-friendly. When people think of water filter jugs, Brita is usually the brand that comes to mind. And while it might seem relatively inexpensive at first glance, the continuous filter […] - [The Hailey Bieber effect: Should we all be having a shot of olive oil in the morning?](https://living360.uk/hailey-bieber-olive-oil-shot-for-breakfast-celebrity-diet/): Hailey Bieber has authored yet another wellness craze. Here, Living360 reveals the pros, cons and possible side effects of a daily dose of olive oil. Hailey Bieber is undoubtably one of the biggest trend-setters of her generation. Thanks to her casual street style and her game-changing skincare brand, Rhode, she’s a regular feature on the Pinterest board of many a millennial and gen Z. Now, however, she’s making waves in the world of wellbeing. In a recent interview with Time magazine, Hailey outlined her morning routine, which unsurprisingly consists of skincare and coffee. It was then that she revealed her […] - [“The race-day kit that got me through my first marathon” — trainers, fuel and recovery essentials](https://living360.uk/best-marathon-kit-clothes-trainers-gels/): As part of Living360’s partnership with Crohn’s & Colitis UK, acting deputy editor Evelyn Richards shares the running kit, fuel and recovery essentials she relied on during the Edinburgh Marathon. Marathon training turned me into someone with unexpectedly strong opinions about socks and anti-chafe balm. As I prepared for my first marathon, I realised that long-distance running is really just a series of negotiations with your body. How do you stop chafing? Which gels can you stomach after 25km? And which products genuinely help your legs feel slightly less destroyed the next day? After months of testing products through freezing […] - [The best places to watch the FIFA World Cup 2026 in London](https://living360.uk/fifa-world-cup-2026-london-bars-pubs/): From Gareth Southgate lookalike competitions to dishes that honour the tournament hosts, London is ready for the football. In the past, when major tournaments roll around, London turns into a football frenzy. Outdoor screens host thousands of supporters, pubs fill up with England kit-clad fans and all plans seem to revolve around the match schedule. For this year’s FIFA World Cup, hosted in America, venues are going above and beyond – many have even pledged to stay open late into the early hours of morning for late kick-offs. Opening 8 June with 48 teams playing 104 games, the schedule will […] - [Have we all gone collagen crazy? Experts unpack the myths behind the food and supplement trend](https://living360.uk/collagen-supplements-skincare-worth-it/): The collagen obsession is flourishing. But are pills, potions, powders and bone broth all they’re cracked up to be? Once upon a time, the average morning health routine probably involved downing a multivitamin and splashing your face with water. Modern beauty routines, however, are flooded with creams and serums that promise to boost or ‘infuse’ collagen into the skin. And social media delivers video after video of influencers swearing by foods like bone broth, peach gums and chicken feet, as well as a dizzying array of supplements, to boost their collagen levels to new heights. Is collagen really worth the […] - [9 best new book releases and beach reads for summer 2026](https://living360.uk/beach-books-new-releases-summer-2026/): Our pick of torrid rom coms, plucky memoirs, sensitive-but-self-help adjacent manuals and more. Summer is prime reading season. Voracious and casual readers alike flock to bookshops (and the internet) for inspiration for their beach holidays, long journeys or lazy afternoons in the park. Whether your idea of a summer read is a romance, satire or tell-all memoir, these are the books that will be enrapturing the L360 team this summer. Yesteryear, Caro Claire Burke Caro Claire Burke’s debut novel wastes no time in making its intentions clear. Yesteryear’s protagonist, Natalie Heller Mills, has curated her life – or the appearance […] - [7 Rimowa travel luggage dupes that look just like the real thing — for up to 97% less](https://living360.uk/rimowa-suitcase-dupes-travel-luggage/): From sleek silver cabin cases to aluminium-look trunks with whisper-smooth wheels, these affordable Rimowa-inspired suitcases deliver all the quiet luxury energy of the original. There are few accessories that are as instantly recognisable as a Rimowa suitcase. With its grooved aluminium shell, satisfyingly smooth wheels and old-money aesthetic, the German luggage brand has become synonymous with style — often spotted gliding through first-class lounges from Heathrow to JFK. But while the real thing’s undeniably chic, the price tag’s eye-watering. With many styles costing upwards of £1,000, investing in one often means sacrificing the holiday wardrobe (and perhaps the holiday itself). […] - [Reconnect with nature this summer at some of the best free city farms in London](https://living360.uk/best-city-farms-london-animals-nature/): Tucked between railway arches, tower blocks and bustling high streets, London’s city farms offer a slower, greener side to the capital, where goats graze, alpacas roam and you’re never far from a patch of wildflowers. London may be synonymous with roaring traffic, packed Tube carriages and towering skyscrapers, but hidden among the city’s concrete corners are pockets of genuine countryside calm. Part urban oases, part educational hubs, these farms offer far more than a quick glance at animals. Some are home to thriving cafes and kitchen gardens, while others run riding schools, pottery workshops and sustainability programmes designed to reconnect […] - [The best summer cocktail recipes and rooftop bars in London](https://living360.uk/cocktail-recipes-rooftop-bars-london-summer/): Welcome the sunshine with these refreshing cocktails that add a seasonal twist to classic favourites, or visit one of London’s best rooftop bars, listed below. Al fresco drinks are back on the menu, and longer, sun-streaked days call for fresh, bright libations. The spring and summer months are a great time to make the most of seasonal produce like plump berries, aromatic herbs and juicy citrus fruits. “A flavour trend to watch this summer is the return of bright, dessert‑inspired combinations, especially those that balance fruitiness, nuttiness and aromatic sweetness,” says Michele Lombardi, Head of Bars at Four Seasons Hotel […] - [The best travel insurance companies for 2026 holidays](https://living360.uk/flight-cancellation-travel-insurance-2026/): Worried about a jet fuel shortage causing flight changes and affecting your summer travel plans? Better to be safe than sorry. There are very few things more stressful than a crisis abroad. From medical issues and surprise cancellations to lost luggage and stolen belongings, any kind of emergency in a foreign country is enough to send anyone into a dizzying tailspin. If you’ve ever experienced such a calamity, you’ll likely have vowed to never travel anywhere without insurance again. Others, however, live in blissful ignorance, never having bought travel insurance because they’re yet to need it. But — if this […] - [These affordable wedding guest dresses look expensive — but cost less than £50](https://living360.uk/wedding-guest-dress-budget-cheap/): Dressing well to a wedding doesn’t have to mean buying something wildly overpriced — especially when the high street is serving up satin slips, majestic maxis and opulent occasion wear for much less. There are few experiences more overwhelming than finding a wedding guest dress. You’re analysing colour palettes, questioning whether stilettos are realistically survivable on grass and trying to decipher baffling dress codes like ‘beach party semi-formal’. Then there’s the added pressure of finding something that feels special enough for the occasion without spending half your monthly salary on a dress destined for the back of your wardrobe. Thankfully, […] - [These are the best affordable things to do in London this late May bank holiday weekend](https://living360.uk/late-may-bank-holiday-london-things-to-do-cheap/): From rooftop film screenings to riverside brunches and wellness festivals, these are the best affordable things to do over the long weekend. As London slips into its first true stretch of summer, the late May bank holiday arrives with long evenings, packed cultural calendars and a renewed appetite for being outdoors. Across the capital, rooftops reopen, parks fill with picnickers and hotel terraces become the ideal setting for leisurely rosé-fuelled afternoons. And you don’t need to spend wildly to make the most of the long weekend. Whether you’re looking for open-air cinema nights, affordable family days out, immersive city adventures […] - [“It’s taken me a long time to accept my body”: the stoma myths that ostomates want you to stop believing](https://living360.uk/stoma-myths-debunk-diet-exercise-leaks/): As part of Living360’s partnership with Crohn’s & Colitis UK, one woman debunks the biggest misconceptions about living with a stoma — with expert insight from an IBD nurse. When Sophia Constantinides was told she would need a permanent ileostomy, she felt “defeated” by her disease. After years of living with inflammatory bowel disease (IBD), things had finally started to improve. A new medication had pushed her suspected Crohn’s or Colitis close to remission, easing years of anxiety, isolation and illness. Then came the phone call. Doctors had discovered low-grade dysplasia — pre-cancerous cells growing in her colon — placing […] - [Get your sweat on: the best new gyms and exercise classes in London for 2026](https://living360.uk/new-gyms-exercise-class-london-2026/): Looking to refresh your fitness routine? From mood-boosting reformer studios and cult HIIT classes to spa-led gyms designed for recovery as much as results, London’s wellness scene has never looked better. By this time of year, the city is firmly in its social stride again — calendars fill up, routines shift and the temptation to reset healthy habits starts to creep in. Whether you’re looking to build strength, improve posture or simply find a workout you genuinely enjoy, a new generation of fitness spaces is making exercise feel far more aspirational. Think beautifully designed studios, confidence-building classes and high-performance gyms […] - [The dreamiest UK cottages for a May half term reset: sea views, hot tubs and rolling hills](https://living360.uk/holiday-cottage-uk-may-half-term/): From harbour-front hideaways in Cornwall to countryside cabins in Somerset and Devon, these are the cutest cottages to book this month. The May half term break arrives at one of the loveliest moments in the British calendar. Bluebells still linger in woodland clearings, pub gardens begin to buzz again and the coast takes on that early summer glow. Across the UK, holiday cottages are opening their doors for long weekends of muddy-boot walks, sea swims, barbecue suppers and gloriously slow mornings. This year’s most desirable stays range from a romantic former apothecary in Somerset to a sprawling family barn in […] - [London’s best cycling clubs for beginners](https://living360.uk/londos-best-cycling-clubs-for-beginners/): London’s biking community offers an action-packed alternative that serves everyone from novices to seasoned professionals. From an active way to get to and from the office to a leisurely weekend pursuit with friends, cycling has become a favourite activity in London. In fact, on most weekends, you’ll often come across members of a cycling club grabbing a pre- or post-ride coffee and pastry at a cafe around town. Thanks to pay-as-you-go options including Santander Cycles and Lime, lots of city-dwellers can’t get enough of riding around town right now, but those who have developed an active interest may be looking […] - [Carrot juice craze — what are the benefits and where to find the best juice in London](https://living360.uk/carrot-juice-skin-benefits-tan-home/): Could carrot juice be the miracle elixir for glowing skin and a natural tan? According to a select few influencers, yes. L360 investigates. Carrots are — obviously — good for you. They support heart health, blood sugar regulation and provide antioxidants. I even remember that childhood rumour that eating them regularly could help you see in the dark, which I’ve since discovered originated from British World War II propaganda — and of course, it’s not true. But I was surprised recently to see a cumulating number of influencers declaring that the one ‘non-negotiable’ secret to their radiant skin is none […] - [Inside Kishkin: The beauty brand from Karishma Vijay, winner of The Apprentice 2026](https://living360.uk/kishkin-karishma-vijay-apprentice-winner-products/): Why did Lord Alan Sugar invest in Karishma Vijay’s beauty business? Here, Priya Raj delve into the founder, the brand and its products. If, like me, you’re partial to a spot of reality television on a weeknight, you’ll have likely been an avid watcher of the recent series of The Apprentice. Over the years, the show has provided constant inspiration for internet memes — failed pitches, tasks gone wrong, embarrassing interviews, you name it. For the first time, however (at least since I’ve been watching), it seemed there was a contestant that could do no wrong in this series. Karishma […] - [The 10 best events and activities to do in London this May — from foodie collabs to mini pop-up festivals](https://living360.uk/best-events-activities-for-bank-holiday-food-festival/): Keen to make the most of the warmer weather? Here’s our favourite happenings in May that you should book now. Bookended by bank holidays, May often feels like a natural time to ramp up social outings and make the most of the city. Luckily, London’s brimming with one-off events, pop-ups and new launches. Learn a skill, try a new cuisine or discover centuries-old craft traditions. Here’s the best of the bunch. Dinner and live music at Little Baobab Over four evenings between May and August, the Africa Centre’s Senegalese restaurant Little Baobab will be hosting a series of food and […] - [From rooftop terraces to riverside gems: the best outdoor dining in London this May](https://living360.uk/best-london-outdoor-restaurants-rooftop-bar/): With lighter evenings and temperatures topping 20C, it’s time to take your dining outdoors. Spring has officially arrived in London, and with it comes the long-awaited return of al fresco dining season. As the days stretch out and the city starts to warm up, there’s no better excuse to swap indoor tables for sun-drenched terraces, rooftop gardens and hidden courtyards. These are the best places to book for eating and drinking outdoors in London this May, offering everything from leisurely brunches in leafy corners to golden-hour cocktails overlooking the skyline. Read more: 5 spring-day trips less than two hours from […] - [After a decade of campaigning, PCOS has been renamed PMOS — here’s what you need to know](https://living360.uk/pcos-renamed-pmos-symptoms-diagnosis-treatment/): The call for greater attention to women’s health has finally been heard, as polycystic ovary syndrome (PCOS) has been officially renamed polyendocrine metabolic ovarian syndrome (PMOS). Polycystic ovary syndrome (PCOS), a condition characterised by the presence of cysts on an individual’s ovaries, has now been renamed, following a decade-long campaign by researchers, clinicians and patient advocacy groups. The name change, published in The Lancet, was announced at the European Congress of Endocrinology in Prague this week, after 14 years of collaborative efforts between international societies and patient groups across six continents. Effective immediately, the condition will now be called PMOS (polyendocrine […] - [Mental Health Awareness Week 2026 events in London to book — and how to get involved](https://living360.uk/mental-health-awareness-week-2026-events-london/): This is a week dedicated to reflecting, socialising and making time for yourself. Are you lonely? The statistics reveal that you certainly wouldn’t be alone in this, with around 23% of people reporting that they feel lonely often, always or some the time. That said, the conversation around mental health is increasingly — and rightfully so — becoming destigmatised. Mental Health Awareness Week 2026 runs from 11-17 May. It’s an annual campaign led by the Mental Health Foundation to spotlight mental wellbeing and promote open conversations. Whether you’re hosting your own ‘Big Brunch’ for Mind or taking part in the […] - [Hayley McQueen: Changing the game](https://living360.uk/hayley-mcqueen-on-sky-sports-women-broadcasters/): With a sports broadcasting career that’s known no bounds, Hayley McQueen has paved the way for a new generation of women. As she continues her journey, she shares her path to success. It’s the dawn of a new era in sports broadcasting. Over the last few years, women have worked tirelessly to reshape the media landscape — and it’s working. In 2024, the Paris Olympics saw an 80% increase in female commentators compared to 2020, and women’s sports coverage exceeded 10,000 hours in the UK for the first time last year (GSIQ). The shifts are trickling down to the younger […] - [Best UK running events with spots still available in 2026](https://living360.uk/best-uk-races-enter-now-2026-marathon/): Can’t wait until the London marathon 2027? You can still sign up to these UK running events. After watching the 2026 London Marathon, many of us will have been inspired to try running — from seasoned runners to those who’ve never so much as jogged on the treadmill. The outward displays of love between family and friends, as well as the sheer perseverance of the elite runners, did much to convince a lot of people that running truly brings us together, whatever our athletic ability. But while you’re waiting for the 2027 iteration of the TCS London Marathon, why not […] - [What is ube? The humble purple ingredient that’s become 2026’s biggest food obsession](https://living360.uk/ube-purple-yam-latte-matcha-taste-history/): Pronounced ‘oo-beh’, the vibrant Filipino yam is reshaping modern dessert culture, appearing on everything from coffee menus to bakery counters. There are certain foods that seem destined to go viral. Dubai chocolate was undoubtably the flavour of 2025, and matcha has enjoyed a long stint in the spotlight. Now, FYPs across the UK are turning purple. Ube — the vividly violet yam beloved in Filipino cooking — has become the latest ingredient to migrate from heritage staple to global lifestyle obsession. Last year, exports of ube and ube-based products surpassed $3 million (£2.2 million), according to the Philippines Department of […] - ['I thought I was going to die' — meet the women misdiagnosed with PMOS](https://living360.uk/pcos-misdiagnosis-nhs-symptoms/): PMOS has become a major health concern, however it’s still largely misunderstood — even by medical professionals. If you’ve ever gone to your GP with concerns over irregular periods or a suspected hormonal imbalance, it’s likely that they’ve recommended getting tested for PMOS. Polyendocrine metabolic ovarian syndrome (PMOS) — formerly known as PCOS — is a genetic hormone disorder that affects about one in 10 women in the UK, according to Dr Kaywaan Khan, private GP and skin doctor at Harley Street Clinic Hannah London. However, despite it being so common, it’s still widely misunderstood, misdiagnosed and mismanaged. After my […] - [Reformer Pilates regulation: “There are no industry-wide training requirements”](https://living360.uk/reformer-pilates-industry-regulations-qualified-instructors/): The popularity of reformer Pilates continues to increase, but is the industry outgrowing itself? With the risks laid bare, Living360 looks at how we can stay safe. Walking into a low-lit reformer Pilates studio with its machines fitted with long lines and mysterious straps can be an intimidating yet exhilarating sight. One look at the chirpy instructor at the front of the class is usually enough to reassure — but what if you’re not in as safe hands as you’ve been led to believe? Born over 100 years ago, Pilates focuses on core strength, flexibility, posture and mind-body connection. Reformer […] - [The best productivity-boosting products for new parents](https://living360.uk/best-products-new-parents-bottles-sterilisers/): Recently transitioned into parenthood? The initial few months can be a shock to the system, and every little product can help. Here, we round up the best buys for first-time parents. Life as a new parent can be many things at once: beautiful, overwhelming and unfamiliar. You’ll be dealing with new experiences daily, adjusting to life as a parent while coping with a lack of sleep and the demands of a cute (but impatient) little one. Buying the right products in advance can make those stressful moments much more seamless. Read more: Molly-Mae’s pregnancy must-haves — the beauty, body care […] - [Are cheaper sunscreens from Aldi, Lidl and Primark any good? Plus, best budget SPFs to buy](https://living360.uk/cheap-sunscreen-spf-budget-work/): Living360 asked dermatologists and skincare experts whether bargain SPFs can really protect your skin — or if spending more makes a difference. With luxury sunscreens regularly creeping past the £40 mark, it’s no surprise more people are filling their baskets with budget-friendly SPF from the high street instead. Still, there’s one question that keeps coming up: are cheaper SPFs as good as expensive ones? Because while most of us would like to not break the bank every time we refill our skincare cabinets, nobody wants to discover that they products they’re buying are actually no good. According to experts, though, […] - [The best Oura Ring alternatives for sleep, recovery and wellness — save over £300](https://living360.uk/oura-ring-dupe-sleep-recovery-wellness/): The Oura Ring 4 may be the most recognisable smart ring on the market, but it’s far from the only option worth wearing. As more brands enter the space, there are now several stylish alternatives offering impressive sleep tracking, recovery insights and wellness features — often for less money. Smart rings are quickly becoming one of the biggest trends in wearable health tech, offering a discreet way to track sleep, recovery, heart rate and activity without the distraction of a smartwatch screen. Leading the category is the Oura Ring 4, loved for its sleek design and detailed wellness insights — […] - [Don't Tell Dad head chef shares fresh spring salad we're making on repeat](https://living360.uk/raw-artichoke-salad-recipe-done-tell-dad/): A study in seizing seasonality, this simple yet delicious raw artichoke salad lets spring produce speak for itself. After months marked by slow braises and root vegetables, the arrival of spring brings sharper flavours, lighter plates and a reawakening of long forgotten ingredients. The first artichokes appear, herbs soften and citrus re-emerges — a brief window where produce is so flavourful it needs very little intervention. For Luke Frankie, it’s a moment worth leaning into. “Proper cooking, no fuss, no ego,” says the Don’t Tell Dad head chef, whose early training at Jamie Oliver’s Fifteen restaurant instilled a lasting respect […] - [Could pets become a vital learning tool for the next generation?](https://living360.uk/can-a-pet-improve-childrens-mental-health-wellbeing/): As childhood anxiety rises, new research reveals how the family pet has evolved into a vital emotional anchor for a generation under pressure. According to the RSPCA, nearly 90% of UK children identify as animal lovers, finding a unique sense of security in their furry companions. It usually begins with a hopeful pause outside a pet shop window, or a passionate presentation on why a puppy is a vital life necessity. While most know that the promises of early-morning walks often evaporate the moment it starts raining, the benefits of saying “yes” might go deeper than we realise. In the […] - [“This is proper sauna”: Inside the UK’s largest beach spa](https://living360.uk/inside-the-uks-largest-beach-spa-folkestone-sauna/): Does Folkestone’s newly opened wellness space measure up? Karlina Valeiko dives in to investigate. It’s one of those evenings where the promise of spring is right at your fingertips but the chilling embrace of winter refuses to let go — and yet I’m in my swimsuit on a beach in Kent. Steam rises from my body, my cheeks cherry red as I plunge into the frigid water. For a second — total numbness — then I start feeling pins and needles in my legs and it’s time to get out, endorphins coursing through my veins. It might not be everyone’s […] - [The best Dyson Supersonic Travel dupes for effortlessly perfect hair on holiday](https://living360.uk/dyson-supersonic-travel-dupes/): Good things come in small packages — and these high-performance travel dryers start from under £70. The latest iteration of Dyson’s Supersonic is smaller, sleeker and designed with travel firmly in mind. It features self-adjusting voltage (so no more hotel plug anxiety), plus compatibility with your existing attachments. It’s the kind of innovation that makes packing your beauty essentials feel exciting. But at £249.99, it’s not exactly a throw-in-your-hand-luggage kind of purchase for most of us. The good news is that you don’t need to spend Dyson-level money to get glossy, frizz-free results on the go. From foldable designs to […] - [The great screen debate: how should parents enforce boundaries with children's devices?](https://living360.uk/does-screen-time-impact-brain-health-children-expert-advice/): Screen time is arguably the parenting challenge of a generation, but there are simple strategies that can help harness a greater sense of autonomy over their digital routines. Between tablets in the classroom, after school Minecraft sessions and endless rewatches of K-Pop Demon Hunters, children are spending more time in front of screens than ever before. Research suggests that 98% of two-year-olds in the UK now use screens daily, and by the age of 12, almost all children own a mobile phone. For parents, supporting a child’s mental wellbeing means gently encouraging their interests, being available to listen and support […] - [Where to watch Eurovision 2026 in London: from karaoke chaos to rooftop glamour](https://living360.uk/eurovision-song-contest-2026-london-party-screening-events/): Sequins ready? These are the capital’s most gloriously over-the-top places to watch Eurovision this May. Whether you’re in it for the key changes, the chaos or the inevitable voting drama, the Eurovision Song Contest is back for 2026 — and London is going all out. This year, there’s even more reason to get invested: the UK is being represented by Look Mum No Computer, performing the gloriously titled Eins, Zwei, Drei at the 70th contest in Vienna. He’s already shaping up to be one of the most talked-about acts — so expect crowds across the capital ready to cheer him […] - [“You look fine”: what life’s really like for young women living with Crohn’s and colitis](https://living360.uk/crohns-colitis-young-women-lived-experience/): From missed university terms to dating anxiety — Evelyn Richards speaks to two young women to learn what life with inflammatory bowel disease is really like. When you’re young, illness isn’t generally something you expect to define your life. When I was in my late-teens and early twenties, I considered chronic conditions as something that only happened to other people. But for many young women living with Crohn’s disease or ulcerative colitis, the reality is very different. These are invisible illnesses, but they’re no less life-altering — reshaping everything from education and relationships to confidence and daily routines. Symptoms are […] - [Is umeboshi the Japanese secret to gut health? Benefits and how to eat it](https://living360.uk/umeboshi-japanese-plum-gut-health/): Move over sauerkraut — this traditionally pickled Japanese plum is gaining attention in gut-friendly diets. There’s something almost otherworldly about umeboshi. Despite its shrivelled skin and intensely sour-salty taste, the pickled Japanese stone fruit is gaining attention in the world of gut-friendly eating. While more niche in the West than ferments like kimchi, kefir yoghurt and sauerkraut, these prune-sized pickles have long been a staple in Japanese cuisine. Umeboshi has traditionally been valued as a digestive aid and palate cleanser, once fuelling samurai warriors; today, it’s a snack that appears in convenience stores. As interest in gut health continues to […] - [The skincare mistakes that made my rosacea worse — and the best products to manage it](https://living360.uk/rosacea-skincare-products-treatments-triggers/): Beauty writer Ellie-Mae Hammond unpacks her journey with rosacea, with expert guidance on understanding triggers, treatments and long-term skin management. For as long as I can remember, my skin has been naturally rosy. Lucky me, right? Born with the kind of flush we spend good money on blushers trying to recreate. It felt like a win. But as I got older, it stopped feeling like a feature and started behaving more like a liability. The redness flared up and down until it eventually didn’t really go anywhere at all. It just stayed. A more permanent visitor, I told myself, I’d […] - [Our 7 favourite reusable water bottles for the office or gym](https://living360.uk/best-reusable-water-bottles-office-gym/): Whether you’re avoiding microplastics or just have an aversion to the office kitchen glassware, these reusable bottles present the perfect solution. We needn’t remind you of the importance of hydration. At Living360, our water bottle collection has developed to become somewhat formidable, and it’s not because they’re our favourite accessories. Rather, we know how important it is to select a bottle that meets our individual needs. If you’re looking for a new design, or you’re a novice to the world of reusable bottles, these are our favourites — from those that track water intake to ones that double as a […] - [The five best restaurants in London for dining al fresco this spring and summer](https://living360.uk/best-outdoor-restaurants-al-fresco-dining-spring-summer/): As spring awakens, so do our appetites for dining outdoors. For all its inclement winter days, London more than makes up for it come May and June, when the city beings to spill outdoors onto rooftops, terraces and sun-bathed patios. Here are five of the best places to dine al fresco across the city. The Lighterman, Granary Square Thanks to Coal Drops Yard’s assorted tangle of shops and restaurants, the chunk of King’s Cross that sprawls over the canal is now built up and bustling. But from The Lighterman’s upstairs balcony, just above the water’s edge, all is serene. The […] - [Emily Blunt’s red carpet beauty routine revealed — The Devil Wears Prada 2 actress’s secrets to glowing skin](https://living360.uk/emily-blunt-skincare-beauty-makeup-hair-routine/): Ahead of the highly anticipated sequel and the upcoming Met Gala, we’re decoding exactly how Emily Blunt achieves her glowing skin and perfect hair. Twenty years after Miranda Priestly first swept onto our screens, The Devil Wears Prada is returning for a second strut down the runway. But while the fashion may have evolved, one thing fans can’t stop talking about is how little its leading ladies have changed — especially Emily Blunt. So what actually goes into that glow? From the exact products used at her latest London premiere to the facial techniques her trusted aesthetician swears by, we’ve […] - [These UK staycations for summer feel just like Italy and France — from Provence to the Amalfi Coast](https://living360.uk/5-top-staycation-dupes-italy-france-summer/): Italianate villages in Wales and cross-Channel heritage festivals: look in the right places and you’ll find our sweeping isle has more to offer than first meets the eye. Many of us flock to continental Europe every spring and summer in search of pretty piazzas, quaint villages, ornate architecture and — needless to say — the feeling of being somewhere completely different from home. But convenience, rising air travel costs and the realisation that we have a plenitude of captivating destinations here in the UK have set staycations on an upward course that’s building more steam. For those still craving the […] - [“I’m running my first marathon — why are there no training plans with menstrual cycle syncing?”](https://living360.uk/im-running-my-first-marathon-why-are-there-no-training-plans-with-menstrual-cycle-syncing/): As she trains for the Edinburgh Marathon, Living360’s Evelyn Richards explores why modern fitness tech and training apps still ignore the menstrual cycle — and why the future of personalised training plans must better support women’s health and performance. In a few weeks, I’ll be running my first marathon. I’ve already completed multiple half marathons, and while I wouldn’t call myself a serious athlete, I take my training seriously. I care about performance, I fuel well (shout out to spaghetti), I prioritise recovery and I’m actively searching for a marathon training plan that will set me up for success. When […] - [CLOSED: Win a Glow Mirror from Beautifect, worth £159](https://living360.uk/win-luxury-glow-mirror-from-beautifect-competition-uk/): This competition is now closed. In partnership with the luxury beauty tools brand, Living360 is offering one lucky person the chance to win its award-winning mirror. Famous for its award-winning light-up vanity cases and makeup tools, Beautifect is a firm favourite of ours at Living360. From Miranda Kerr and Bethenny Frankel to Bella Hadid and Frankie Bridge, countless celebrities have been snapped with Beautifect products, likely because the vanities provide picture-perfect lighting. This May, we’ve partnered with the brand to bring you a chance to win one of its most popular products: the Beautifect Glow Mirror. Read more: 20 best […] - [The three healthier office lunch ideas we’re repeating this spring](https://living360.uk/quick-easy-office-lunch-meal-prep-ideas-vegan/): There’s only so many sad cheese sandwiches one can eat a week before worrying a vitamin deficiency is on the horizon. We’ve all been there. It’s 10pm, you’re exhausted and you’ve just remembered you’re in the office tomorrow. Pasta and stew leftovers carried you through winter, but spring has sprung and batch cooking feels slightly more tedious in the warmer months. The solution sounds simple enough: find a few easy, genuinely nutritious lunch ideas that are repeatable but not dull, variable but not overwhelming to make. Easier said than done, though. Luckily, the L360 team are somewhat nutrition obsessed — […] - [Zara haul: our top picks for spring 2026](https://living360.uk/zara-spring-2026-new-in/): Refresh your wardrobe with these affordable, trend-led pieces from Zara’s latest drop. If you’re looking to update your wardrobe for the new season without overspending, Zara’s spring 2026 collection is packed with elevated essentials and trend-driven pieces — all at refreshingly affordable prices. From breezy dresses and flattering separates to accessories that instantly pull a look together, these are the standout buys that prove great style doesn’t need a luxury price tag. Whether you’re building a capsule wardrobe or simply adding a few new favourites into rotation, these under-£30 finds make spring dressing effortless. Read more: Our picks from Primark’s […] - [These healthy snacks promise to keep children satiated and energised](https://living360.uk/healthy-snacks-for-children-satiated-energised/): Children’s recipe book author Annabel Karmel shares how often children really need snacks, what to offer and how to cut through the noise. Parenting today can feel like a constant negotiation between good intentions and an overwhelming amount of advice. Nowhere is that more apparent than when it comes to children’s snacking. Is it better to plan snacks or let children snack intuitively? How much sugar is too much? And how do parents balance nutrition with the reality of busy days? Snacks now stretch across the whole day, from mid-morning bites to after-school refuelling and while they can play an […] - [In need of a health kick? These are the world’s best hotels for fitness fanatics](https://living360.uk/fitness-wellness-hotels-resorts/): Discover our handpicked selection of wellness hotels and fitness getaways, offering everything from celebrity-endorsed gyms to nutritionist-approved menus Long gone are the days where holidays meant we relinquished all responsibilities — and one the travel industry is taking increasingly seriously is guests being able to maintain, if not enhance, their fitness routines. There’s been a 50% rise in searches for ‘workout holidays’ over the past year, according to hotel operator Accor, with ‘travelling to train’ tipped to be one of the biggest travel trends of 2026. Enter fitness-orientated hotels: hospitality’s growing sector that caters to those who don’t want to […] - ['I tested the bestselling energy gels — this is the one I’m going to use on my marathon'](https://living360.uk/running-gels-energy-best-half-marathon/): L360’s resident running enthusiast Evelyn Richards is taking things up a notch in 2026, training for her first marathon this May — which has made fuelling a whole new ball game. When you’re building up to 26.2 miles, what you eat (and when you eat it) becomes just as important as the miles themselves. Whether you’re marathon training, hitting the trails or simply aiming to boost endurance on a casual run, finding the right fuel is key. Running gels have become a staple for many runners, helping to maintain energy levels and fend off dreaded fatigue. But with so many options […] - [The best Middle of Lidl dupes right now – including the viral ceramic barbecue grill](https://living360.uk/lidl-new-dupes-middle-aisle-bbq-coffee-machine/): From premium kitchen appliances to garden must-haves, Lidl’s latest middle aisle drop offers high-end style at a fraction of the cost. Here’s what to add to your basket. Lidl’s middle aisle continues to be a go-to for savvy shoppers looking to achieve a premium lifestyle without the premium price tag. If you’re searching for the best Lidl middle aisle items this week, the spring 2026 drop delivers a fresh line-up of products that mirror the look, feel and functionality of well-known brands across home, garden and food. Whether you’re preparing for outdoor entertaining or upgrading your kitchen essentials, these Lidl […] - [“It’s a badge of honour”: what Adele Roberts wants you to know about running with a stoma](https://living360.uk/adele-roberts-stoma-marathon-training/): As Living360’s Evelyn Richards prepares to run the Edinburgh Marathon in support of Crohn’s & Colitis UK, she speaks to Adele Roberts about running with a stoma — and what it means to show up, visibly and unapologetically. In the days after the London Marathon, the stories that linger aren’t just about finish times, but about what people carried with them across the line. Among them was Adele Roberts, who completed the race with her stoma bag visible — a decision that was as personal as it was powerful. 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