Whether you’re a seasoned marathon runner or a running newbie, wearing the right trainers is one of the most important things to consider. Living360’s in-house running fanatic Evelyn Richards has scoured the top sports stores to find you the best shoes.
So, you’re ready to hit the pavement (or trails), but your old, worn-out kicks just aren’t cutting it anymore?
Whether you’re a speed demon chasing a new PB, a comfort-craving beginner or an adventurous trailblazer, we’ve got you covered.
- Best overall: Hoka Mach X 2
- Best for trail runs: Saucony Peregrine 14
- Best for road runs: Brooks Hyperion Elite 4 PB
- Best price: Saucony Peregrine 14
Brooks Hyperion Elite 4 PB
Best for: Competitive runners, marathon chasers, and anyone who dreams of flying past the competition.
These trainers are called ‘PB’ for a reason. If speed is your love language, the Brooks Hyperion Elite 4 PB is your new soulmate.
This carbon-plated beast is designed for race-day domination, with a PEBA DNA gold midsole that gives you insane energy return. Translation? More bounce for your buck and legs that feel fresher, longer.
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Nike Vaporfly 3
Best for: Runners who want to go fast without compromising on cushioning.
The latest Vaporfly is lighter, bouncier and still rocking that iconic ZoomX foam with a full-length carbon plate.
If you’re gunning for a sub-three-hour marathon or just want to feel like an elite athlete, these shoes will make every run feel like a race.
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Hoka Mach X 2
Best for: Runners who want one shoe to rule them all — fast enough for speed days, cushy enough for easy miles.
The Hoka Mach X features a PEBA-infused midsole (fancy talk for crazy-good energy return) while still keeping that signature Hoka comfort.
It’s perfect for runners who want a do-it-all trainer that can handle everything from intervals to long runs.
Read more: Trail running: the incredible benefits of running off-road
Brooks Glycerin Max
Best for: New runners, long-distance-lovers and anyone whose feet demand VIP treatment.
The Glycerin Max is like running on marshmallows, in the best way.
With a nitrogen-infused DNA Loft v3 midsole, it delivers next-level softness while keeping things light.
Whether you’re easing into running or clocking those big mileage days, your feet will thank you.
Adidas Adizero Boston 12
Best for: Runners who want a faster training shoe without going full carbon-racer mode.
The Boston 12 is like the Vaporfly’s responsible older sibling — still fast, still fun, but built for everyday training.
It has energyrods (like a carbon plate but slightly more forgiving), plus a mix of Lightstrike Pro & EVA foam for the perfect blend of snap and stability.
Saucony Peregrine 14
Best for: Trail runners, mud-lovers and anyone who enjoys getting a little dirty.
Meet the trail beast of the year. The Peregrine 14 has PWRRUN cushioning for shock absorption and a super grippy outsole that laughs in the face of mud, rocks, and uneven terrain.
Whether you’re hitting technical trails or just want a reliable off-road companion, this one delivers.
Asics Gel-Nimbus 27
Best for: Runners who love a soft, supportive and joint-friendly ride.
If your knees and ankles need extra love, the Gel-Nimbus 27 is basically a luxury spa day for your feet.
Featuring Asics’ FF Blast+ Eco cushioning and a stretchy knit upper, this is a dream shoe for anyone who wants to go the distance without feeling beat up.
New Balance FuelCell SuperComp Trainer v2
Best for: Runners who love max bounce, a high-energy return and a futuristic feel.
The FuelCell SuperComp Trainer v2 is stacked with foam (literally — it has a huge midsole), a carbon plate and crazy propulsion.
If you love the bouncy, energetic feel of super shoes but want something for daily training, this is your jam.
Buy from New Balance for £230.
What to consider when buying running shoes
Choosing the right running shoes isn’t just about the coolest colourway (though, let’s be honest, that helps). It’s about finding the perfect balance of cushioning, stability and responsiveness to match your running style.
If you love soft, plush landings, go for a high-cushion trainer. If you prefer a more connected feel with the ground, a firmer, low-profile shoe is your best bet.
Also, consider whether you need a neutral shoe or one with extra stability — this depends on your arch type and how your foot moves when you run.
Don’t forget about terrain: road runners need smooth, lightweight cushioning, while trail-lovers should prioritise grippy outsoles and rugged durability.
When in doubt, it’s always best to ask one of the experts at a specialised shop, such as Runners Need or Up And Running. They can run a gait analysis and chat to you about your running habits and goals to find the perfect pair.
How should running shoes fit?
A good running shoe should feel secure but never tight.
You’ll want about a thumb’s width of space between your longest toe and the front of the shoe to allow for natural foot expansion when running. Pro tip: it’s often recommended to buy one size up from your regular shoes.
The heel should sit snugly without slipping, and the midfoot should feel supportive without being restrictive.
If your toes feel cramped, your shoes are too small. If your foot slides around, they’re too big.
How long do running shoes last?
Running shoes aren’t built to last forever, no matter how much you love them. Most pairs will keep their cushioning and support for around 300 to 500 miles, which for regular runners means replacing them every four to six months.
If you start noticing more aches, a flatter feel, or visible tread wear, it’s probably time for a new pair. Rotating between two pairs can extend their lifespan and give your feet some variety.
Feature image credit: Freepik, Hoka, Saucony, Asics, Brooks
