Be in with the chance of winning a 12 month subscription to the Well Nourished Club’s hormonal health and lifestyle reset initiative: Second Spring.
Whether you’re approaching perimenopause, currently going through ‘the change’ or you’re still dealing with hormonal symptoms in postmenopausal life, Second Spring’s mission is to help you take back control.
The self-led online perimenopause reset programme helps women to change their experience of midlife in as little as 30 days. Second Spring offers health and lifestyle advice spanning nutrition, wellness and mindfulness to help women learn about their hormones and cycles (if they still have them), reconnect with their body and respond to what it needs.
Second Spring provides women with specialist-led coaching sessions, nutritional advice, hundreds of female-health focused recipes and a variety of helpful resources including expert masterclasses and community conversations.
Second Spring is a programme designed for women who want to work with their hormones (not against them), with a mission to help women thrive – empowering them to create a positive perimenopause experience.
WIN: Hormonal health coaching with a year’s access to the Second Spring programme worth £407
Second Spring was created by Elizabeth Sergeant, women’s health coach, functional medicine practitioner and CEO of Well Nourished Club. Elizabeth’s mission is all about helping women to reconnect with their hormones and empowering them with the knowledge, intuition and practical strategies.
After noticing the disconnection of mind and body perimenopause can cause, Elizabeth poured her and her team’s many years of expertise into Second Spring to be able to provide women with a practical and empowering digital tool to thrive through perimenopause and beyond.
Elizabeth and her team at Well Nourished Club are renowned for their women’s hormone health coaching expertise. They believe in understanding your hormones and harnessing their power to sustain high performance and success. They work with individuals and corporations worldwide, offering comprehensive support for women to ensure they maximise their true potential.
Well Nourished Club success stories:
Rebecca: “Within weeks I had freedom from crippling anxiety, low mood and self-doubt that was negatively impacting business and relationship two weeks every month.”
Julie: “My life has returned to full colour after years of chronic fatigue and hormonal imbalance – my career is blossoming as I’ve returned full time and taken on more responsibility for a high profile national infrastructure project.”
Mel: “I was overwhelmed with exhaustion, IBS and brain fog, but within four months I’m back leading my business with passion and inspiration.”
Win exclusive access to this expertly created programme or connect with Well Nourished Club to book your own individual session here.
Disclaimer: Coaching is not a substitute for healthcare and entrants are encouraged to seek medical help for any health issues.
Terms & conditions
Prize information:
One prize for one winner: 12 month’s access to Well Nourished Club’s Second Spring Programme worth £407 (or £67 for a monthly subscription).
The competition is valid from 11pm on 15 October 2024. The competition closes at 11pm on 29 October 2024. By participating in this promotion, you are deemed to accept these rules and the specific directions/terms and conditions applicable to the relevant promotion as well as any terms and conditions of any relevant third party.
The Promoter
The Promoter is APL Media Limited, Highgate Studios, 53-79 Highgate Road, London NW5 1TL.
The Prize
The prize will be one year’s subscription access to the Second Spring programme from Well Nourished Club worth £407. The exact offering month on month is determined by CEO Elizabeth Sergeant and subject to change.
The prize is non-exchangeable, non-transferable and non-refundable. The prize for this Prize Promotion will be given to the winner as set out in these terms and conditions. The winner must accept the prize in that form. There is no cash alternative. No alternative will be offered.
In the event of cancellation by the winner, for whatever reason, no alternative prize will be given. The prize provider and Promoter retain the right to substitute the prize with another prize of similar value in the event that the original prize offered is not available. The Promoter will not be held liable for a prize if it does not reach the winner for reasons beyond its reasonable control. The winner uses the prize at their own risk. The Promoter shall not be liable in any way for any failure, liability or breach by any third party in connection with this Prize Promotion or prize and accepts no responsibility for any loss, property damage or personal injury suffered by the winner relating to this Prize Promotion or the prize, except in the case of death or personal injury caused by the Promoter’s negligence or fraudulent misrepresentation. So far as permitted by law, the Promoter and its associated companies and agents exclude responsibility and all liabilities arising for reasons beyond its control, including any act or default of any third party supplier.
Entrants
Entrants must reside in the UK and be aged 18 or over and have a valid UK postcode.
Employees and agents of APL Media Limited (APL) or any company connected with the production or distribution of a promotion or any of their associated companies are not eligible to take part in the applicable promotion, nor are their relatives or members of their families or households. Entrants can enter the Prize Promotion only as specified in these terms and conditions. The winner may be required to provide the Promoter with the form of proof of identity as the Promoter in its sole discretion requests before receipt of any prize. Failure to produce sufficient evidence as to identity may result in disqualification. No entries from agents, third parties, organised groups or entries automatically generated by computer will be accepted. No incomplete, illegible or corrupted entries will be accepted. Failure to comply with any of these terms and conditions (including instructions) will disqualify any entrant from taking part in the Prize Promotion and the entry will be invalid. The Promoter retains sole discretion to refuse entrants the right to enter if it feels that these terms and conditions are not being complied with or for any valid and justifiable reason. The Promoter reserves the right to disqualify any entrant and/or winner and/or amend these terms and conditions at any time in its absolute discretion.
Entries and Prize draw
To enter the prize draw, entrants must sign up to the Living360 newsletter here.
The Prize Promotion closes at 11 am on 13 October 2024. All entries must be received before this time. Only one entry per named entrant will be accepted. The winner will be drawn at random from valid entries received before the closing date. The winner will be notified by email within 14 days of the Prize Promotion closing. The winner will be contacted via email at the email address used to take part in the competition. Once notified, the winner must reply within 10 days. If the selected winner is unreachable, ineligible, disqualified or fails to claim the prize within 10 days of notification being sent by the Promoter, that winner automatically forfeits the prize. The Promoter’s decision in this Prize Promotion is final and legally binding and no correspondence will be entered into.
Prize Promotion
No purchase is necessary for entry in the Prize Promotion. Any entry made giving another person’s (or a false) name or other dishonest information will be disqualified.
Publicity and Personal Data
All personal data submitted by an entrant in connection with this Prize Promotion is submitted voluntarily. All personal data collected from entrants will be used by the Promoter for the purpose of administering the Prize Promotion and by entering this Prize Promotion, entrants’ give their consent to the Promoter using this information to contact them in respect of the prize.
By entering this Prize Promotion, each of the entrants agrees to the use of their name and/or likeness without compensation, for the Promoter’s promotional and marketing purposes.
Miscellaneous
Entrants indemnify the Promoter, its agents, employees, representatives, associates, affiliates, and parent and subsidiary companies against any and all claims, losses, costs, damages, liabilities and expenses arising out of the entrant’s breach of any of these terms and conditions. Each entrant by entering this Prize Promotion expressly releases the Promoter, its affiliates, agents, employees and directors from any claim, action or demand arising out of or in connection with the Prize Promotion or their prize, if any. The Promoter reserves the right to modify these rules, suspend or discontinue the Prize Promotion at any time, including without limitation where it is necessary to do so due to circumstances beyond its reasonable control or if it cannot be guaranteed that the Prize Promotion can be carried out correctly for technical or legal reasons or if the Promoter suspects that any person has been manipulating the administration of the Prize Promotion or has acted unethically in any other way. The determination and decision of the publishers of the Promoter on all matters shall be final and no correspondence will be entered into. The laws of England and Wales govern these terms and conditions.
