Fitness - Living 360

Fitness

“I’m running my first marathon — why are there no training plans with menstrual cycle syncing?”

‘I tested the bestselling energy gels — this is the one I’m going to use on my marathon’

“It’s a badge of honour”: what Adele Roberts wants you to know about running with a stoma

Inspired by the London Marathon? These are the best free running clubs in the city to join

What running a marathon does to your body — and how to recover after race day

“I went on my first hike. Here’s why it went terribly”

The surprising ways your sports bra could be hurting your workouts

“I’ve done Hyrox twice — here are six things nobody tells you about race day”

Apple Watch Series 9 vs Garmin Vivoactive 6: which smartwatch deserves a place on your wrist?

5 Hyrox alternatives: fitness competitions to sign up to in 2026

Upgrade your home office with one of these standing desks that cost under £100

What is the viral Viking Method, and does it work for women?

“We’re going all out to win”: England’s cricket stars on passion, pressure and the upcoming T20 World Cup

Experts reveal 12 surprisingly easy hacks to hit 10,000 steps a day when you work in an office

IWD 2026: Peloton’s Hannah Frankson on why spin is so special – yet underrated

These female-founded activewear brands design exercise gear with women in mind

How to get free and cheap gym classes and memberships in London

“I’m running my first marathon — why are there no training plans with menstrual cycle syncing?”

‘I tested the bestselling energy gels — this is the one I’m going to use on my marathon’

“It’s a badge of honour”: what Adele Roberts wants you to know about running with a stoma

Inspired by the London Marathon? These are the best free running clubs in the city to join

What running a marathon does to your body — and how to recover after race day

“I went on my first hike. Here’s why it went terribly”

The surprising ways your sports bra could be hurting your workouts

“I’ve done Hyrox twice — here are six things nobody tells you about race day”

Apple Watch Series 9 vs Garmin Vivoactive 6: which smartwatch deserves a place on your wrist?

5 Hyrox alternatives: fitness competitions to sign up to in 2026

Upgrade your home office with one of these standing desks that cost under £100

What is the viral Viking Method, and does it work for women?

“We’re going all out to win”: England’s cricket stars on passion, pressure and the upcoming T20 World Cup

Experts reveal 12 surprisingly easy hacks to hit 10,000 steps a day when you work in an office

IWD 2026: Peloton’s Hannah Frankson on why spin is so special – yet underrated

These female-founded activewear brands design exercise gear with women in mind

How to get free and cheap gym classes and memberships in London