Featuring beauty products, books, supplements and snacks, The Nourish and Flourish Box is a surprise assortment of items designed to support you through menopause and includes access to resources from The Female Health Hub too.
Created by nutritional therapist, Donna Peters, to support women through midlife and all the changes it brings, The Nourish and Flourish Menopause Box is a monthly wellness subscription with products carefully chosen to support you on your self-care journey.
Each box contains between four and six premium items from British luxury brands, with a total value of £100 or more every month.
These are some of the items included in previous The Nourish + Flourish Boxes:
- Beauty and wellness: Liz Earle Cleanse and Glow cleanser, Kitsch Rice Water solid shampoo and conditioner bars, Nathalie Bond organic pink Himalayan bath salts, Nathalie Bond 100% natural soy candles, The Nourish and Flourish Box silk eye mask.
- Nutritional supplements: Dose and Co Collagen Peptides powder, Free Soul protein powder for women, Rheal Superfoods gut health powder, Together Health Menopause multivitamins, Together Health Night Time supplement.
- Health or self-development books: Dr Megan Rossi Eat Yourself Healthy, Anna Newton An Edited Life.
- Beautiful stationery: LSW six-month wellbeing journal, LSW journalling cards, the Perfect Planner Company weekly desk planner.
- Healthy drinks and snacks: Pukka Herbs herbal teas, Tom and Luke snack balls, and Deliciously Ella oat bars.
In addition to receiving the box for three months, the winner will have access to The Female Health Hub (worth £35 per month) — an online community where Donna shares her nutrition knowledge, healthy recipes and easy-to-follow guides including: The Good Sleep Guide, Hormone Balancing Recipe Pack, Happy Hormones Guide, Better Digestion in Five Simple Steps and Boost Your Immunity.
How to enter the competition
To be in with a chance of winning this incredible prize, enter the competition via our Instagram, @living360uk, by following these three steps:
Terms & conditions
Prize information:
One prize for one winner: A three-month subscription to The Nourish and Flourish Menopause Box (usually £45 per month with a minimum of £100 worth of products) plus three month’s access to The Female Health Hub (usually £35 per month) — with a total value of at least £240.
The competition is valid from 11am on 18 October 2024. The competition closes at 11am on 27 October 2024. By participating in this promotion, you are deemed to accept these rules and the specific directions/terms and conditions applicable to the relevant promotion as well as any terms and conditions of any relevant third party.
The Promoter
The Promoter is APL Media Limited, Highgate Studios, 53-79 Highgate Road, London NW5 1TL.
The Prize
A three-month subscription to The Nourish and Flourish Menopause Box (usually £45 per month containing products with a total minimum recommended retail price of £100) plus three month’s access to The Female Health Hub (usually £35 per month) — with a total value of £240.
The contents of the box is changed each month and decided upon by Donna Peters and her team.
The Nourish and Flourish Box’s standard terms and conditions apply, and can be viewed here.
The prize is non-exchangeable, non-transferable and non-refundable. The prize for this Prize Promotion will be given to the winner as set out in these terms and conditions. The winner must accept the prize in that form. There is no cash alternative. No alternative will be offered.
In the event of cancellation by the winner, for whatever reason, no alternative prize will be given. The prize provider and Promoter retain the right to substitute the prize with another prize of similar value in the event that the original prize offered is not available. The Promoter will not be held liable for a prize if it does not reach the winner for reasons beyond its reasonable control. The winner uses the prize at their own risk. The Promoter shall not be liable in any way for any failure, liability or breach by any third party in connection with this Prize Promotion or prize and accepts no responsibility for any loss, property damage or personal injury suffered by the winner relating to this Prize Promotion or the prize, except in the case of death or personal injury caused by the Promoter’s negligence or fraudulent misrepresentation. So far as permitted by law, the Promoter and its associated companies and agents exclude responsibility and all liabilities arising for reasons beyond its control, including any act or default of any third-party supplier.
Entrants
Entrants must reside in the UK and be aged 18 or over and have a valid UK postcode.
Employees and agents of APL Media Limited (APL) or any company connected with the production or distribution of a promotion or any of their associated companies are not eligible to take part in the applicable promotion, nor are their relatives or members of their families or households. Entrants can enter the Prize Promotion only as specified in these terms and conditions. The winner may be required to provide the Promoter with the form of proof of identity as the Promoter in its sole discretion requests before receipt of any prize. Failure to produce sufficient evidence as to identity may result in disqualification. No entries from agents, third parties, organised groups or entries automatically generated by computer will be accepted. No incomplete, illegible or corrupted entries will be accepted. Failure to comply with any of these terms and conditions (including instructions) will disqualify any entrant from taking part in the Prize Promotion and the entry will be invalid. The Promoter retains sole discretion to refuse entrants the right to enter if it feels that these terms and conditions are not being complied with or for any valid and justifiable reason. The Promoter reserves the right to disqualify any entrant and/or winner and/or amend these terms and conditions at any time in its absolute discretion.
Entries and Prize draw
To enter the prize draw, entrants must follow the entry conditions outlined on the corresponding Instagram post here.
The Prize Promotion closes at 11am on 27 October 2024. All entries must be received before this time. Only one entry per named entrant will be accepted. The winner will be drawn at random from valid entries received before the closing date.
The winner will be contacted within 48 hours of the competition closing via Instagram. Once notified, the winner must reply within 48 hours.
If the selected winner is unreachable, ineligible, disqualified or fails to claim the prize within 48 hours of notification being sent by the Promoter, that winner automatically forfeits the prize. The Promoter’s decision in this Prize Promotion is final and legally binding and no correspondence will be entered into.
Prize Promotion
No purchase is necessary for entry in the Prize Promotion. Any entry made giving another person’s (or a false) name or other dishonest information will be disqualified.
Publicity and Personal Data
All personal data submitted by an entrant in connection with this Prize Promotion is submitted voluntarily. All personal data collected from entrants will be used by the Promoter for the purpose of administering the Prize Promotion and by entering this Prize Promotion, entrants give their consent to the Promoter using this information to contact them in respect of the prize.
By entering this Prize Promotion, each of the entrants agrees to the use of their name and/or likeness without compensation, for the Promoter’s promotional and marketing purposes.
Miscellaneous
Entrants indemnify the Promoter, its agents, employees, representatives, associates, affiliates, and parent and subsidiary companies against any and all claims, losses, costs, damages, liabilities and expenses arising out of the entrant’s breach of any of these terms and conditions. Each entrant by entering this Prize Promotion expressly releases the Promoter, its affiliates, agents, employees and directors from any claim, action or demand arising out of or in connection with the Prize Promotion or their prize, if any. The Promoter reserves the right to modify these rules, suspend or discontinue the Prize Promotion at any time, including without limitation where it is necessary to do so due to circumstances beyond its reasonable control or if it cannot be guaranteed that the Prize Promotion can be carried out correctly for technical or legal reasons or if the Promoter suspects that any person has been manipulating the administration of the Prize Promotion or has acted unethically in any other way. The determination and decision of the publishers of the Promoter on all matters shall be final and no correspondence will be entered into. The laws of England and Wales govern these terms and conditions.