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Living360 announces Made to Move, an online panel event exploring exercise and nutrition across the menstrual cycle

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Made to Move takes place on 19 February 2026 and brings together leading experts in women’s health, nutrition and fitness.

Living360 launches Made to Move online panel event on 19 February 2026
Living360 launches Made to Move online panel event on 19 February 2026
Read more: Made to Move: Everything you need to know about strength training as a woman

Taking place online via Zoom on 19 February 2026, the one-hour event will focus on how exercise and nutrition can be adapted throughout your cycle to support energy levels, strength and overall wellbeing. 

Hosted by Living360 acting editor Anna Evdokimou, the panel features Dr Linia Patel, women’s health dietitian and performance nutritionist, and Kirby Anne, an experienced fitness coach specialising in cycle-syncing exercise. Together, the panel will answer audience questions and share practical, expert-backed guidance that attendees can apply to their own routines. 

Anna Evdokimou, acting editor at Living360, said: “I’m so excited to be hosting this incredible panel event! With Kirby and Dr Linia’s wisdom, the event will showcase how women can work with their bodies to achieve their health and fitness goals. 

Dr Linia Patel is the author of Food for Menopause and works extensively in women’s health, performance nutrition and hormonal wellbeing.  

Kirby Anne has over eight years’ experience as a coach and works with leading fitness brands, alongside running her own on-demand platform dedicated to cycle-aware training. 

Tickets for Made to Move are priced at £12, with a limited number of discounted tickets available at £7. All attendees will receive a virtual goodie bag and one guest will win a prize as part of a competition running in January. 

Make the most of the Early Bird Offer and pick up a ticket here.

Made to Move aims to deliver accessible, expert-led conversations around women’s health, movement and nutrition.

Featuring experts in women’s fitness and nutrition, Living360’s panel event will help women work better with their bodies

Event details

Made to Move
19 February 2026
7-8pm
Online via Zoom 

For tickets and further information, visit eventbrite.co.uk

Contact details

Anna Evdokimou — acting editor, Living360
Email: [email protected]

Maria Pieri — editorial director and chief operating officer, APL Media
Email: [email protected]

Feature image: APL Media 

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