Mercury is retrograde again in 2025, and if you’re noticing tech glitches, delayed travel, or unexpected miscommunications, you’re not alone.
The astrological phenomenon considered by many to affect everything from your mood to your actions.
Discover what Mercury retrograde actually means, who it affects the most and how to navigate it with clarity, reflection and purpose.
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What is Mercury retrograde and why does it matter?
You’ve probably heard someone say, “Don’t sign that contract, Mercury’s in retrograde.” But what does that actually mean?
Mercury retrograde is an astronomical illusion that occurs three to four times a year when Mercury slows down in its orbit and appears to move backward from Earth’s point of view.
“From the Sun’s perspective all the planets orbit in the same direction,” explains astrologer Heather Roan Robbins. “But from Earth, they occasionally appear to stand still and move backwards. When a planet retrogrades, events symbolised by that planet won’t go as they normally do.
“A retrograde planet signals time to reconsider, repair and consolidate before proceeding — a cosmic pause before a trip.”
Since Mercury governs communication, travel, technology and mental processing, these areas can feel disrupted or off-balance during its retrograde periods.
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Mercury retrograde dates in 2025
Mercury retrograde occurs three times in 2025. Two are still ahead:
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July 17 to August 11 – in Leo
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November 9 to November 29 – in Sagittarius and Scorpio
Each phase can carry different emotional and energetic challenges depending on the zodiac signs involved.
What does Mercury retrograde in Leo mean?
During the summer retrograde, Mercury moves through Leo, a sign associated with self-expression, leadership, creativity and ego. This creates a charged period where identity, pride and emotional vulnerability may come to the surface.
According to online psychic reading provider Psychic Chat and astrologer Heather, this retrograde isn’t just about disruption, it’s also a powerful opportunity to reconnect with your authentic self.
“Mercury retrograde is not something to be afraid of. It’s something to use wisely. The old astrological adage is anything that begins with ‘RE’ — remember, re-edit, rebuild, rediscover, return, revisit and reconnect — all work well under Mercury retrograde.”
This is an ideal time to revisit old passions, reflect on your goals, and reconnect with forgotten parts of yourself.
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Which star signs will be most affected?
Although everyone feels Mercury’s retrograde in some way, certain zodiac signs will experience it more intensely, especially those with strong placements in:
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Leo – This is your retrograde, and you may face challenges in communication, identity and past relationship issues.
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Fixed signs (Aquarius, Taurus, Scorpio) – Expect internal tension or delays that prompt reflection and emotional growth.
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Gemini and Virgo – As Mercury is your ruling planet, communication breakdowns, anxiety, or workplace confusion may be heightened. Prioritise clarity and inner balance.
“Although all signs will feel the impact of Mercury retrograde in Leo, fixed signs and Mercury-ruled signs will feel it most acutely,” Heather explains. “This is a time to slow down, reflect and stay positive—even through personal doubts.”
How to prepare for Mercury retrograde in Leo
Mercury retrograde in Leo encourages bold creativity and internal alignment. But it also asks you to pause before taking action.
Practical tips:
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Double-check everything – From emails to travel bookings, don’t assume anything is set in stone.
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Slow down your schedule – Build in time for delays, rescheduling, and unexpected changes.
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Reflect on your communication – Ask yourself: Am I expressing myself clearly? Is this supporting my goals?
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Be flexible, not reactive – If miscommunication arises, check for misunderstandings instead of escalating conflict.
“During retrograde, we can feel off balance,” Heather says. “Take it slow. Re-evaluate before you commit. Double-check the finer details and reflect before making decisions.”
What to avoid during Mercury retrograde
Despite the benefits of reflection, Mercury retrograde can still stir up confusion, especially when you rush.
Here’s what astrologers recommend avoiding:
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Starting new ventures – It’s better to finish what you’ve started than to begin something new.
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Making large purchases (cars, phones, tech) – Mercury rules these areas. If you must, keep receipts and buy insurance.
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Ignoring signs of miscommunication – If tension arises, take a step back and clarify.
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Overcommitting – This is a time to declutter, not overextend.
“Mercury is a trickster, and mishaps can reveal lies or bad intentions,” Heather warns. “Pay attention—slapstick and accidents occur when we hurry or get distracted. Track keys, back up files and don’t ignore warning signs.”
Mercury retrograde isn’t a curse — it’s a cosmic reset
While Mercury retrograde often gets a bad rap, it’s also a powerful period of self-reflection, realignment, and rediscovery.
“Mercury retrograde gives us a chance to review the past,” says Heather. “Review wonderful moments, revisit familiar places, remember personal victories. Step out of a tight schedule and take a summer vacation. Just confirm all reservations, take a good book and make the most of any delay.”
Whether you’re reconnecting with an old friend, reassessing a project, or realigning with your passions, this is a time to pause with purpose.
Feature image: Freepik
