Reaching your cardio goals just got much simpler — and much cheaper.
In recent years, there’s been a marked shift towards more moderate forms of cardio over high-intensity workout routines. This is great news if you’re someone who struggles with motivation — the thought of a gruelling HIIT workout before a day in the office certainly doesn’t appeal to everyone.
And for anyone whose schedules make it difficult to prioritise fitness, this trend will feel like a breath of fresh air. No longer requiring excessive time management and discipline, cardio has now become something we can do, not just outdoors, but in the comfort of our own homes.
Enter the product we never knew we needed: the at-home, under-desk walking pad. Now, we can achieve our daily step goals from our desk, during work hours or even during a meeting.
View this post on Instagram
What’s the best type of walking pad to use?
If you’re intending to use your walking pad for light jogging or longer, more intense workouts, you might want to go for a higher-end model.
For those who prefer gentle walks, a cheaper model will do just fine — but be sure to check weight limits and belt sizes against your goals before buying.
Below, we’ve rounded up the best options for under £100 to help you find that perfect pad.
Black Lord Walking Pad Treadmill, £94.99
A compact and versatile option, the Black Lord Walking Pad is designed for everyday movement at home. You can choose between walking, jogging and running modes, so it’s ideal for clocking up steps while you work or squeezing in a jog during breaks.
The LED display tracks speed, time and distance, while handy extras such as Bluetooth speakers and a remote control make it easy to adjust settings while you walk. A cushioned nonslip belt and transport wheels also enable easy storage and movement.
Read more: Walking for just 10 minutes after eating could transform your health. Here’s how
JT31 Smart Treadmill Walking Pad with Incline Treadmill, £96.99
Perfect for sneaking in steps while you work, the JT31 is a low-motor option known for being quieter than others, making it ideal for use while on work calls. Its manual incline of up to 15 degrees lets you boost intensity while habit-stacking steps into your day.
Plus, low-impact shock absorbers help protect your joints and the LED display makes tracking distance, time and calories effortless.
Read more: ‘I’m walking straighter, feeling toned and smiling more — here’s what happened when I upped my step count to 20,000 a day’
Reka Fitness Motorised Under Desk Walking Pad Treadmill, £99.99
The Reka walking pad is slim, simple and ideal for small spaces; it can fit neatly under a desk, bed or in a corner. Despite its compact design, its structure can support up to 130kg and can accommodate walking or light jogging of speeds up to 0.6-3.7mph.
With an easy-access, large-screen display, you can track your calories, speed, time and distance without ever leaving the house.
Read more: ‘Swap the gym for walking’: Nutrition Coach and PT reveals the hidden benefits of hiking
Citysports Incline Walking Pad, £69.99
You don’t have to spend a fortune to be able to vary your pace or difficulty with ease. Despite weighing in at just 26.2kg, the lightweight and compact Citysports incline walking pad supports up to 100kg and folds flat under the desk when not in use.
The gentle incline option adds variety to walking sessions, while the straightforward design keeps it fuss free and ideal for whipping out during home working breaks.
Walden 2-in-1 Under Desk Treadmill, £89.99
A practical and portable model, Walden’s two-in-one treadmill has built-in wheels that let you tuck it away easily when not in use.
A remote control enables effortless speed adjustment, and the ultra-quiet motor means you can squeeze in late-night workouts without waking up the rest of the household.
Read more: Short on time? The viral Japanese walking method promises results in 30 minutes
HomeFitnessCode Walking Pad Treadmill, £79.46
HomeFitnessCode’s treadmill is simple, sturdy and beginner-friendly — shock-absorbing technology and a five-layer non-slip running belt protect your knees and ankles.
A small incline option of up to seven degrees help to maximise calorie burn. Plus, it arrives fully assembled and ready to use, so you can start walking right away.
Read more: Clever way to calculate how many steps a day you need to lose weight
Cardirun Walking Pad Treadmill, £79.99
For those looking for versatility, the Cardirun treadmill covers walking and light jogging with speeds from 1-7.6mph. Six silicone shock absorbers soften the impact on your joints, the sturdy frame supports up to 140kg and an upgraded motor system lets you push yourself for longer.
Detachable sloped feet and incline variety let you adapt your workout to your needs. And, since it’s compatible with apps such as WellFit and Apple, you have easy use of guided workouts, personalised plans and data tracking.
Feature image: Freepik
